Practice of dance, one kinds of physical movements has lots of proven benefits apart from you are taking it as a profession & academic success.
- It helps reducing stress levels, keep healthy and open new opportunity to make new community.
- It offers to enter into other cultures, to develop new communications skills.
- Participating in dance can help increase self-esteem and self-confidence.
- It offers a creative exit to express personalities.
- Helps to improve body strength and keep the brain active.
- It helps to improve body flexibility, keeps muscles and joints healthy.
Sangeet Gurugriha led by a team of dance gurus are expert in Indian classical & folks, offers exceptional learning programmes which is designed with the help of highly experienced Instructors & educational faculties. The program also includes regularly workshops & the preparation for examinations in all level.
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Kathak (stage performance and certification): 4-months short-term course